Saturday, November 3, 2007

Skip Day, VLCD Day 12

Start of Phase 1: 10-20-07
Start Weight: 288.5
Today's Weight: 268.5
Overnight Loss: 0
Total Losses: -20

I am not as concerned with this 0 loss as before. I know I am doing everything right and this is a part of the experience as your body does its shifting and movement of fat. I am sure tomorrow will yield a loss.

Thats all for now...

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