Saturday, January 19, 2008

R2P2 Skip Day, VLCD Day 12

Start of R2P1: 1-05-08
Start Weight: 238.2
Today's Weight: 223.2
Overnight Loss: 1.2
Total Losses: -15

Well I made it into the black today. I am just happy to see a loss and hope it continues. I did eat a regular size apple and a handful of strawberries yesterday. Not sure if that would have caused a correction but will see what happens tomorrow as I follow the same trend.

That's all for now...

2 comments:

BizAdventure said...

Winston, did you stop the exercising? Do you think this could have helped you get moving in the right direction?

B's Journey said...

Hello,
Don't sweat it my friend. You are a great loser.. Congrats on your loss.. :)