Start of R2P1: 1-05-08
Start Weight: 238.2
Today's Weight: 233
Overnight Loss: 5.2
Total Losses: -5.2
Had a great time loading and it showed with an increase of 6.2lbs over LIW. I did feel forced fed but its now behind me. lol. After my first day of VLCD I dropped 5.2lbs leaving me 1lb over LIW.
That's all for now...
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2 comments:
You amaze me!
Great job on being an inspiration for the protocol!
Check you later-
You always do these magic tricks..lol.Keep up the great work my friend..
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