Start of R2P1: 1-05-08
Start Weight: 238.2
Today's Weight: 226.4
Overnight GAIN: .6
Total Losses: -11.8
Whoa....where did that come from? I guess my theory on foods is wrong. Its funny how I always say I am not going to try to figure this out and each time something good or bad happens I try to figure it out. Well I have to not worry about it and accept it as maybe a set point that my body may be used to. No worries though.
That's all for now...
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2 comments:
You have lost so much over the past couple of days, I think your body is trying to recover a little. I'm sure that .6 (& much more) will be gone tomorrow!
Don't ya just hate gains, Ha?!!?
Check ya later-
Recover is the key, you lost a significant amount and your body is playing catch up.
No worries, good for you!
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