Start of Phase 1: 10-20-07
Start Weight: 288.5
LIW Weight: 232
LIW Losses: 56.5
Today's Weight: 230.4
Overnight Loss: 1.0
Total Losses: -58.1
Still going!!!! Another pound gone overnight. This is too nice.
Tomorrow is the start of P3 but I am considering doing one more day of VLCD because I do not feel the hunger that many have experienced transitioning to this phase. I am wondering if all the HCG has been removed from my body. Has anyone else done this? If so, let me know how you felt. The 72 hour rule is a bit confusing to me because you take the hcg, you have basically a skip day and then one more day for it all to leave your system. What I am gathering from this is it only take 1 day for the HCG to leave your body. Biz, please enlighten me. I will post tomorrow how I feel and what my decision will be. I have been dieing for some chili so maybe that desire will dictate my decision. lol.
That's all for now...
Round 4 P2 Results
Start of Round 2, Phase 1: 8-26-08
Start Weight: 228
LIW Weight: ?
LIW Losses: ?
Start of P3: ?
End of P3: ?
Ending Weight: ?Gain/loss from LIW: ?
Start Weight: 228
LIW Weight: ?
LIW Losses: ?
Start of P3: ?
End of P3: ?
Ending Weight: ?Gain/loss from LIW: ?
Round 3 P2 Results
Start of Round 3, Phase 1: 4-26-08
Start Weight: 203
LIW Weight: 188.5
Total R2P2 Losses: -14.5
Total Protocol Losses: -100
Start of P3: 5-24-08
End of P3: 8-25-08
Ending Weight: 228
Gain/loss from LIW: +39.5
Start Weight: 203
LIW Weight: 188.5
Total R2P2 Losses: -14.5
Total Protocol Losses: -100
Start of P3: 5-24-08
End of P3: 8-25-08
Ending Weight: 228
Gain/loss from LIW: +39.5
The Results are In...
Round 2 P2 Results
Start of Round 2, Phase 1: 1-5-08
Start Weight: 238.2
LIW Weight: 196.0
LIW Losses: 42.2
Total R2P2 Losses: -42.2
Total Protocol Losses: -92.5
Start of P3: 3-4-08
End of P3: ?
Ending Weight: 203
Gain/loss from LIW: +7
Start Weight: 238.2
LIW Weight: 196.0
LIW Losses: 42.2
Total R2P2 Losses: -42.2
Total Protocol Losses: -92.5
Start of P3: 3-4-08
End of P3: ?
Ending Weight: 203
Gain/loss from LIW: +7
Round 1 P2 Results
Start of Round 1, Phase 1: 10-20-07
Start Weight: 288.5
LIW Weight: 232
LIW Losses: 56.5
Last VLCD Weight: 229.2
Total Round 1 Losses: -59.3
Start of P3: 12-15-07
End of P3: 1-4-08
Ending Weight: 232
Gain/loss from LIW: 0
Start Weight: 288.5
LIW Weight: 232
LIW Losses: 56.5
Last VLCD Weight: 229.2
Total Round 1 Losses: -59.3
Start of P3: 12-15-07
End of P3: 1-4-08
Ending Weight: 232
Gain/loss from LIW: 0
Blog Archive
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▼
2007
(56)
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December
(17)
- P3 Day 4 and 5
- P3 Day 2 and 3
- P3 Day 1
- VLCD Day 54
- VLCD Day 53
- Injection 47 (LAST ONE), VLCD Day 52
- Injection 46, VLCD Day 51
- Injection 45, VLCD Day 50
- Injection 44, VLCD Day 49
- Injection 43, VLCD Day 48
- Skip Day, VLCD Day 47
- Injection 42, VLCD Day 46
- Injection 41, VLCD Day 45
- Injection 40, VLCD Day 44
- Injection 39, VLCD Day 43
- Injection 38, VLCD Day 42
- Injection 37, VLCD Day 41
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▼
December
(17)
About Me
- Free me from Fat Jail
- 35 year old male 6' 3", Goal weight - 195lbs
Important Links
Blogs I read
The Results are In...
1 comment:
Winston, I would NOT do anymore than the 72 hours that Dr S talks about. 72 hours from your last injection, you MUST start eating. Doing that without the hcg will lead to bad consequences as that will start to eat muscle mass.
There is a very good possibility that you will remain NOT hungry for quite awhile. This is where you need to be smart. If you cannot possibly eat that much food that you need to maintain your weight (at least BMR) then you need to add fats until you reach those calories.
Dr S had a very good reason for the 72 hours. Try not to play around with that. Don't harm your body ok?
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