LIW Weight: 196.0
Today's Weight: 198.4
+/- LIW weight: +2.4
I guess bigger isn't always better. lol. The steak was huge, actually a steak and a half so I thought I would drop down to LIW this morning but nope I have to wait another day to see what the protein day will bring. What's cool is the fact that I gained 18lbs in 8 days and almost lost it all in 8 or 9 days. HOW is that possible?
I hope to be below LIW tomorrow but until then...
That's all for now...
P.S. Take a look at my friends blog...http://jlogonewrong.blogspot.com/.
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12 comments:
Wow, you're just powering through to your LIW. Good job!
I knew it would be a piece of cake or pieace of steak for you to come down ...lol. You make me sick..LOSER ;)
Keep up the great work my friend and Happy Easter.
Absolutely amazing Winston. I am following in your footsteps. I came back from Cali 16 lbs over LIW - in three days I have already lost 1/4 of that, 4 lbs. This truly is amazing.
In no other diet have I ever been able to recover this quickly!
WAY TO GO MY FRIEND! And it sure feels GOOD to be back!
Winston, GEEZ, you are THE MAN! You look great! I really hope by my wedding day I have the results you have had over time. You are definitely one to inspire! :)
Lookin GOOD, Winston! You are just flying through that gain back down to LIW.
Rock on!
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I was just reading through people's blogs and saw you haven't posted in awhile. How's the diet goin?
Hey my friend,
Where are u ?? Let us know that you doing good.
Have a good one ;)
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You are doing great! You did lose some even with that steak... mmmm steak :-b LOL. I'm also surprised at how quickly I'm recovering from my gain. Dontcha just love this protocol!
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