LIW Weight: 196.0
Today's Weight: 202.6
+/- LIW weight: +6.6
As much as I was hoping for a 4lb loss like the first steak day, I will gladly take that reduction. I am almost there and hopefully by Tuesday morning's weigh in I will hit my LIW. Today will be another all protein day. Have a great Sunday.
That's all for now...
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4 comments:
Winston...what's up man or should I say mon?! Your home!!! Sounds like you had a wonderful time.
I'm assuming you didn't weigh yourself while you were there but did you notice a difference in how your clothes fit?
I'm so impressed you have been able to lose almost all of the gain-you'll be back down to LIW this week for sure!
Take care, keep us posted and give us your menu!
BTW, thanks for the compliment on my blog-awwww shux!
Hi Winston,
I'm Liz. I am just finishing up my R1 P2. I figured I have 4 days left and want to get to a total 25 lb loss. (I am at 21 right now.
Anyway, I saw you on Ed & Jenn's Blog and thought I would stop by and visit!
Wow. Great losses the last couple of days. I'll have to remember the protein day trick. Fabulous
Wow....did I already say that. Wow.
---Jan---
Great story about your trip -- man, sounds wonderful. And that extra weight will just melt right off.
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