LIW Weight: 196.0
Today's Weight: 208.0
+/- LIW weight: +12
Wowwww. How does this happen? Anyway I am just psyched about the downward spiral. The greatest thing is that I was not hungry while waiting to do my steak and tomato dinner. I actually had to cook a magnificent meal for my sons last night and avoided the temptations. My steak hit the spot so no worries there.
I am doing a protein day today and will do another steak day tomorrow to see if I will have a repeat of the last 2 days. Keep your fingers crossed. Until tomorrow...
That's all for now...
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