LIW Weight: 196.0
Today's Weight: 200.2
+/- LIW weight: +4.2
Well after actually gaining (.8lbs) on my mostly protein days it was time to do another steak day which delivered me closer to my LIW. I did another one today with hopes that I will hit the magic number in the morning. I think I drank about 300 ounces of water yesterday and today since I was in all day meetings preparing for that big steak (too big) and tomato. I am stuffed to the gill. lol.
That's all for now...
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment